Originally aired on 01-24-19
In this episode Dr. Anderson will review two incredible books written by two of his closest and most trusted colleagues. Dr. Lynch has an excellent book on genomics and how to make your genes not be your destiny. Dr. Ingels has the best most well rounded book on Lyme Disease currently in print.
“Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health”
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.
Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.
Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.
https://www.amazon.com/Dirty-Genes-Breakthrough-Program-Optimize/dp/0062698141
AND:
“The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease”
Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels’s uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body’s ability to heal from within. The Lyme Solution offers a simple, five-step plan, including:
- the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks;
- an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation;
- guidelines for when and how to use antibiotics as an effective part of your treatment plan;
- tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms.
Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.