Foods and toxins: What kinds of toxins can I get from my foods and how can I avoid or lower my exposure?

Original air date, 03-16-2017

Environmental Working Group “Dirty Dozen & Clean Fifteen” Lists: https://www.ewg.org/foodnews

Some resources regarding fish and meat:  Not perfect but generally good resources:

https://liveto110.com/seafood-survival-guide/

https://blog.bulletproof.com/the-toxins-in-meat-every-biohacker-paleo-dieter-should-know/

http://www.ewg.org/meateatersguide/a-meat-eaters-guide-to-climate-change-health-what-you-eat-matters/why-go-organic-grass-fed-and-pasture-raised/

• Recap of last session
• How do the toxins get on and in the food

https://www.washingtonpost.com/news/speaking-of-science/wp/2017/04/05/iowa-scientists-find-first-evidence-of-popular-farm-pesticides-in-drinking-water/?utm_term=.4cebfcab3a6a

• What about synthetic fertilizers and nutrient imbalance
• “Roundup Ready” plants??
  • https://www.nytimes.com/2017/03/14/business/monsanto-roundup-safety-lawsuit.html?_r=0
• Dirty Dozen+ / Clean 15
• What do I buy organic?
• What about meat and fish
• What is animal “bio concentration”?
• Easy depuration review:
  • Hydrate
  • Fiber intake
  • Sweat and move your blood
  • Maximize nutrients

Listen to the episode here!

Originally aired, and hosted on Contact Talk Radio,
by Dr. Paul Anderson every week!